about me
Hi and welcome,
I am based in Buderim on the Sunshine Coast, I offer a gentle, supportive space for individuals, couples and families through in-person or online sessions, phone calls, and workshops.
As an ACA-registered counsellor with over 25 years of experience in health and wellbeing, I work within an integrative, person-centred and strength-based framework. I blend intuition, art and expressive therapies with traditional counselling to support your whole self. I am here to offer thoughtful, compassionate care through trauma, grief and loss, domestic violence, physical, mental and emotional health challenges, life events and transitions.
To support your individual journey, our sessions can naturally integrate a range of holistic approaches—such as somatic bodywork, sand play and symbol work, eco/nature therapy and mindfulness practices.
Whether you are looking for talk therapy, someone to gently challenge you, creative exploration and expression, or restorative energetic care like Reiki, we will tailor our time together around what feels right for you.
My heart in this work is to ensure you feel truly seen, heard and valued. My hope is that in our sessions you begin to believe in yourself, discover your true sense of self & your worth. Together, in a safe and trauma-informed environment, we will explore your story, deepen your self-understanding and discover practical tools to support your healing and personal growth.
My commitment to you:
If you would like a free 15 min chat
I am based in Buderim on the Sunshine Coast, I offer a gentle, supportive space for individuals, couples and families through in-person or online sessions, phone calls, and workshops.
As an ACA-registered counsellor with over 25 years of experience in health and wellbeing, I work within an integrative, person-centred and strength-based framework. I blend intuition, art and expressive therapies with traditional counselling to support your whole self. I am here to offer thoughtful, compassionate care through trauma, grief and loss, domestic violence, physical, mental and emotional health challenges, life events and transitions.
To support your individual journey, our sessions can naturally integrate a range of holistic approaches—such as somatic bodywork, sand play and symbol work, eco/nature therapy and mindfulness practices.
Whether you are looking for talk therapy, someone to gently challenge you, creative exploration and expression, or restorative energetic care like Reiki, we will tailor our time together around what feels right for you.
My heart in this work is to ensure you feel truly seen, heard and valued. My hope is that in our sessions you begin to believe in yourself, discover your true sense of self & your worth. Together, in a safe and trauma-informed environment, we will explore your story, deepen your self-understanding and discover practical tools to support your healing and personal growth.
My commitment to you:
- Provide a safe, nurturing and therapeutic space
- Listen and support with genuine compassion and respect
- Work with curiosity, integrity and deep care
- Encourage, inspire and empower you on your journey
If you would like a free 15 min chat
“Your vision becomes clear when you look inside your heart.
Who looks outside, dreams. Who looks inside, awakens.”
―
Carl Jung
