6 x 2 Hour Group Wellbeing Workshops for Women bundle
Enhance your health and wellbeing, embrace wellness with this 6 session bundle
Must be paid in full.
My workshops are designed to include
art & expressive therapy
therapeutic and expressive art
mixed media, natural art materials, printing, clay and collage
knowledge/education
mental, emotional and physical health awareness
eco/nature therapy
narrative/storytelling
therapeutic writing
silence
somatic awareness
yoga & mindfulness
self care
Wellbeing workshops support our social, emotional and mental health by providing a supportive space to develop a deeper understanding of ourselves.
We develop and define personal strengths and skills, build self esteem, self worth and confidence by sharing and mixing with others.
We give ourselves the opportunity to broaden our mindset to possibilities, deeper knowledge, clarify insights, explore options and encourage personal growth to enhance our general wellbeing.
Small groups with registered counsellor, qualified therapist and facilitator
Usually $750
Bundle x 6 = $625
Must pay in full
